Monthly Archives: July 2016

Self-Care for Educators

It’s important for teachers to remember that taking care of yourself isn’t a luxury; it’s a conscious, mindful strategy that results in being more energetic and present. This makes teaching more enjoyable and frankly, more survivable. Summer is a great … Continue reading

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Parents and Self-Care

Parents spend a lot of time and energy helping their children learn and grow. By the end of the day of meeting the needs of others (children, partner, colleagues, neighbors) you may not have much energy left for yourself. Taking … Continue reading

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