Tag Archives: self_regulation

Self-regulation Matters

But she KNOWS better! Why does she act this way? How many times have you thought this, said it or listened to another parent share their frustration this way? And when you reflect on it, how many times have you noticed, reflecting back on one of your not-so-wonderful parenting moments that indeed YOU knew better? Join the club. Continue reading

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Holidays: Fun or Frenzy

Maybe it’s just me, but there is something about the holidays that put my dreams about what it means to be a “good parent” on a collision course with real life – and they always make contact. Sometimes it is messier than others. They are most certainly not stress-free. Continue reading

Posted in Connection and love, Routines, Science and parenting, Self regulation | Tagged , , , , , , | 2 Comments

Time In

If you are a parent you probably recognize that feeling inside that comes when you’ve really tried your best and NOTHING seems to be working. You are tired, dinner is almost ready, the table needs to be set and the kids are bickering. Or maybe you are in a hurry and everyone knows what he or she is supposed to do but you think are the only one who really cares if you get to Grandma’s even close to the time you promised to be there.

Ick. For me it is kind of a frantic, out of control desperateness that starts in my chest and moves outward. Continue reading

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Finding (and using) your “P.O.S.” Button

By finding our “P.O.S.” (pause) button we can bring our best selves to our parenting challenges. Continue reading

Posted in Mutual Respect, Self regulation | Tagged , , | 2 Comments